Butterfly stroke
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2 Technique |
Done properly, the butterfly stroke is the most energy intensive and exhausting stroke. Done improperly it is even more difficult.
The butterfly stroke was 'invented' at the University of Iowa in 1934 and 1935. Breaststokers at the university had begun recovering their arms above the water to increase their stroke turnover rate under coach Armbuster. In 1935, Jack Sieg developed his own kick in which the legs stayed together beating up and down. The two combined the above-water recovery breast stroke and the new butterfly kick, or dolphin fishtail kick as it was called, to form a much faster method of swimming what was then still considered breast stroke.
The butterfly was recognized as a distinct stroke in the late 1950's, adding a fourth stroke to the Olympic Games competition and inserting a fourth leg to the the individual medley. Before the butterfly was legalized in competitive swimming, the individual medley consisted of only the backstroke, the breaststroke and freestyle.The Butterfly Stroke
History