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5-0 grindThe 5-0 grind is a skateboarding maneuver.In this maneuver, the skateboarder first ollies onto a rail (e.g. a hand-rail along a small set of stairs). She then puts all her weight on her back foot, turns slightly, and slides with her board crooked down the rail. 
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This article is licensed under the GNU Free Documentation License. It uses material from the Wikipedia article "5-0 grind".